Definition Of equanimity


mental calmness, composure, and evenness of temper, especially in a difficult situation.

she accepted both the good and the bad with equanimity

Example Of equanimity

  • A hymn to me is a song that contains a sense of equanimity and compassion, and a reverence for human relationships.

  • Be equanimous to your feelings about the outside world.

  • Despite having had an alcoholic father, he projected a sense of self-assurance and equanimity .

  • Despite that, I am maintaining my equanimity and not losing my temper.

  • Emotional equanimity relates to the affective competence that involves self-regulation of emotions and feelings.

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